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Category: Workout Routine

Kettlebell Lunges: Benefits, Variations & How To Do Them

Kettlebell Lunges: Benefits, Variations & How To Do Them

Kettlebell lunges and dumbbell lunges are completely different things, although many of the elements of the exercises are really similar. But what are the advantages of working with a kettlebell – we will find out right now. Benefits of Kettlebell Lunges Kettlebell exercises are performed using one or two kettlebells. …

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